Struggling With Winter Blues? These Yoga Poses Can Boost Your Mood
Winter blues, or seasonal affective disorder (SAD), refer to a dip in mood and energy levels during colder…
yoga
PM Modi Meets Yoga Practitioner, Other Influencers In Kuwait
Shaikha A J Al-Sabah is the founder of the first licensed yoga studio ‘Daratma’ in Kuwait. Kuwait City:…
The 8 best gym leggings: squat-proof styles for running, yoga and workouts
The 8 best gym leggings: squat-proof styles for running, yoga and workouts
Exploring the Different Types of Yoga Offered at YMCA: Find Your Perfect Fit
Are you looking to enhance your physical and mental well-being through the practice of yoga? Look no further…
How was fugitive Kaitlin Armstrong caught? She answered U.S. Marshals’ ad for a yoga instructor
This story previously aired on Jan. 27, 2024. Kaitlin Armstrong is serving 90 years in prison for murdering…
Which pranayamas can help you breathe better during pollution? | Health and Wellness News
With pollution levels soaring in the metros, yoga practitioners are left in limbo about continuing with their practices.…