This is what happens to blood sugar levels when you practise portion control for a year | Food-wine News
Experts suggest that practicing portion control, or consciously cutting down the quantity of food consumed while being mindful…
weight management
5 Proven Health Benefits Of Drinking Almond Milk In Summer
When summer is in full swing, the body begins to crave cool, nourishing drinks that refresh without causing…
Are all protein-enhanced foods good for our health?
Protein intake dominates fitness advice. Whether you want to build muscle, improve your fitness or watch your weight,…
Here’s what happened when Taarak Mehta actor Surbhi Chandna tried GM diet
Taarak Mehta Ka Ooltah Chashmah actor Surbhi Chandna recently spoke about her diet choices. Though she is not…