Brits feel ‘much more focused and alert’ thanks to shake with ‘172 health benefits’
Protein Works has launched a new version of its popular greens powder that aims to help shoppers pack…
healthy eating
One Meal a Day: Weight loss miracle or metabolic risk? What you need to know
One Meal a Day: Weight loss miracle or metabolic risk? What you need to know
Man who weighed 30 stone transforms himself after pal’s brutal words
Harry Spacagna, 24, weighed 30 stone at his heaviest but has undergone a truly incredible transformation Harry Spacagna…
A diet rich in these everyday foods could ‘slash risk of tinnitus’
A new study suggests your diet could have a significant effect on the “incredibly distressing” condition Tinnitus is…
Call for over-50s to be prescribed pill to lower risk of heart attack and strokes
Experts say now is the time to do ‘much better on prevention’ A new study has called for…
Three foods could be ‘vital in protecting against dementia and motor neurone disease’
The findings could bring researchers closer to a cure for deadly neurodegenerative diseases New research suggests three foods…
Mum shares healthy snack recipe perfect for toddlers – and it’s easy to make
A mum and healthy snack enthusiast has shared a simple recipe you can make at home that’s sure…
Burn more calories with these 4 simple tips — without the gym
When it comes to burning calories, work smarter — not harder. Fitness Coach DH (@dhfitinc) says there are…
I nearly died from eating disorder
A diabetic woman almost died from the “world’s most dangerous eating disorder” after doctors mistook her insulin misuse…
Stroke association issues new advice
More than 600,000 Americans are expected to experience their first stroke this year — but up to 80%…