Cholesterol levels could be slashed by 28p breakfast food high in fibre
The food can also help you feel fuller for longer, aiding weight loss efforts
fibre
Not eating enough carbs and fibre could raise your risk of colon cancer, U of T researchers find
One expert called the study “very validating” amidst a surge in colorectal cancer in people under 50 —…
Community Fibre down again as thousands of customers complain of losing internet access
Over 5,000 customers have reported issues with their internet service on the Downdetector website
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Community Fibre down: Huge internet outage leaves thousands without broadband
Community Fibre customers have reported being without access to the internet as a large outage has hit, leaving…
The fibre phenomenon: 30 easy ways to get your fill of this life-changing nutrient | Diets and dieting
What is the leading risk factor for diet-related ill health? Ultra-processed food? Too much salt, sugar or fat?…