Inside the crisis you don’t see: How war impacts women’s mental health

Inside the crisis you don’t see: How war impacts women’s mental health

In Gaza, relentless bombing, displacement, and deprivation have created a humanitarian catastrophe. Living under siege and the constant threat of violence, women and girls face extreme levels of fear, trauma, and exhaustion. 

As of early 2024, over 1.9 million people—nearly 85 per cent of Gaza’s population—have been forcibly displaced. There is virtually no access to clean water, food, or electricity, healthcare systems have been decimated, and 90 per cent of the population lacks regular access to food. Sanitation systems have collapsed, and women and girls are trapped in overcrowded shelters, with no privacy, basic services, or safety. 

In these conditions, psychological distress is widespread. UN Women data shows that 75 per cent of women feel regular depression, 62 per cent cannot sleep, and 65 per cent suffer from nightmares and anxiety. But with limited access to care, most are left to cope alone. 

“My mental and psychological health is suffering,” said a 27-year-old pregnant mother of three from Khan Younis. “Sometimes I go to the toilet just to cry and cry until I feel better.” 

Women are not only dealing with their own trauma—they are also trying to care for their children. Of the women UN Women interviewed, 77 per cent were responsible for feeding and caring for children. 

“I have not prioritized my health because I am the primary caregiver for my children, assuming the roles of both father and mother,” the 27-year-old mother added.  

The mental health of women in Gaza is at breaking point. Pregnant women, mothers, and girls are especially vulnerable. The emotional load of keeping families afloat falls heavily on women. The war on women’s health in Gaza is not only physical. It is mental, emotional, and unrelenting.

Related Post

Leave a Reply

Your email address will not be published. Required fields are marked *