Jaybird’s new Heated Reformer class offers a modern twist on the traditional Reformer workout by integrating infrared heat to enhance the effectiveness of the exercise through added benefits such as improved circulation, muscle relaxation, and detoxification. This concept is designed to intensify the physical experience while maintaining the meditative and breath-focused nature of the original Reformer class. The heat helps to increase flexibility and support post-workout recovery.
In addition to the Heated Reformer classes, Jaybird has expanded its Reformer class offerings with The Burn and The Booty. These targeted workouts focused on specific body areas like the arms, abs, and glutes. The classes are tailored for those who want a more focused workout that will help them enhance strength and muscle tone in specific regions of the body.
The studio’s unique atmosphere further contributes to the immersive nature of the space.
Image Credit: Jaybird