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‘Forget 10,000 steps’: This Japanese method burns more with half the effort

#000 steps #alternative to 10 #blood sugar walking workout #burns #efficient walking workout #Effort #fat-burning walking technique #figure 8 walking #forget #interval walking benefits #Japan fitness trend #Japan health hack #Japanese #Japanese cardio method #method #Steps
‘Forget 10,000 steps’: This Japanese method burns more with half the effort

‘Forget 10,000 steps’: This Japanese method burns more with half the effort

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Desperate search for two dozen missing summer camp girls after Texas floods kill at least 27

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Man, 35, hit by police car as officers responded to brawl in Sydney

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A four-year-old died after a drive-by shooting at a Detroit playground. Now two men have been charged

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Canadian woman says she lost her pension and SIN after CRA mistakenly declared her dead