Controlling and Self-Managing Anxiety within Sports – Culture in Sports

Controlling and Self-Managing Anxiety within Sports – Culture in Sports

Season 2 of The Athletic Approach continues with Episode 3 where Manisha and Kristen go in depth into their own personal journeys from the deep rooted interest for their respective sport throughout their childhood to the early stages of their playing career to their present day role within their respective sports of bobsleigh and competitive dance. Both women also expanded their conversation detailing what level of presence anxiety has held throughout their playing careers and what are the most important lessons they’ve learned along the way

The Athletic Approach

The Athletic Approach

Controlling and Self-Managing Anxiety within Sports



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